Ascension Symptoms, or “What is Happening to Me?” – Part 2

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by Karen Sutton on February 22, 2013

 Karen’s Blog:

 Continued from Part 1:


The following list of ascension symptoms and comments comes from Karen Bishop, from a piece excerpted from her book The Ascension Primer. (5)

Karen had graciously offered the full excerpt in PDF form, which at one time could be downloaded from the internet free of charge. However, I’m unable to find that PDF posted anywhere at this time, not even on her new site at Gamma Books. (6)

Nevertheless it’s one of the most informative and complete list of symptoms I’ve found, and it is with appreciation and honor to Karen Bishop for her work that I re-post that information here.

List of Common Ascension Symptoms

• Feeling as though you are in a pressure cooker or in intense energy; feeling stress.

This is one of the first ascension feelings that a person usually feels. In the beginning, when the energy shifts arrive, they bring with them a new and higher vibration. Old patterns and behaviors are being pushed to the surface for release.

Feeling all this pressure going on inside of you can feel like great stress or that you are on overload. If you are still in a conventional life with mainstream pressures, this New energy can really add to your pile. You will eventually adjust to this higher vibration and much will be activated for release within you as well. More room inside for more of the higher energy!

• Depression. 

This symptom is most definitely in the top three and very widely experienced. The ascension process purges so much of the darker and denser energies from us, that we find ourselves in them for quite some time. We may feel like things are simply never going to get better. And to add insult to injury, the outer world is no longer in alignment with the new, higher vibrating you.

It doesn’t feel so good out there and it might feel like there is nowhere to go that does. Therefore everything around us feels just plain ugly and icky. And in addition, when we are vibrating higher and have to wait for the outside to manifest itself in a higher way of being it can seem like it is taking forever. Feeling let down and like things will never change are so very common. This is a long process. An upside-down reality, world, and human are both having to turn right side up.

There is a jewel in the length of the process though, and a necessary and perfectly intended by-product. We cannot create from the ego. We have to get to a place where we are OK no matter what is going on. Feeling disappointment for what seems like forever eventually makes us realize that we will never get anything that we cannot live without.

When we learn to detach and release all attachments, we always get precisely what we want. It is like magic and a very key part of the ascension process to let go of all attachments. When we arrive in this space, we are truly in heaven as nothing can affect us here and we also get whatever we desire, even though we desire nothing. This is a true symptom of “arriving” and one can only feel total peace from this point on.

• Anxiety, panic, and feelings of hysteria.

When our egos begin to depart, they literally freak out as they do not want to cease to exist. It may feel as if everything is ending (most of everything is!). Your system is also on overload and you may feel as if you are hyperventilating. Things are happening that you may not understand.

You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. When we experience death in a 3D world we can panic and have anxiety as we do not know where we are going.

When I went through “the big leap” I knew I was “going.” My non-physical ascension guide told me to trust and relax, as it was really quite peaceful on the other side. None-the-less, with no frame of reference if was difficult. Now, I totally trust and go with all of it and it greatly helps. When you finally “arrive” you will feel much love, safety, and unity. Just wait! And know that others are going where you are going – you are not going alone.

• A need to eat often along with what feels like attacks of low blood sugar. 

A craving for protein. This is another of the first symptoms that is felt by many. Our bodies are using up an incredible amount of fuel for this process.

As we are literally being turned inside-out, every ounce of energy that we have is being utilized. I have found it best to eat the protein along with being still during this time. These low blood sugar periods come and go for several years, but get much better as our bodies begin adjusting.

• Unusual aches and pains throughout different parts of your body.

This is another of the most common symptoms. Manifesting just about anywhere, this is a sign of purifying and releasing blocked energy that is vibrating at a 3D level while other parts of us are vibrating higher. You may feel pain in various parts of your body for several weeks and then it will simply vanish with no explanation.

• Continual neck and upper back stiffness and pain.

We are sprouting angel wings and this is where they are emerging. Sounds a bit fairy tale-ish, but this is a reality. Our spines are vibrating differently and also connecting to a higher form of light. This area of our body is where it all happens.

• Skin eruptions and diarrhea.

Acne, rashes, and hives, etc. usually arrive when we are in the purging process and adjusting to a higher energy. Rashes are fairly common and diarrhea can last for weeks and even months. If a doctor visit proves you are OK, fiber can really help until this phase ends. And during it all, you still won’t lose weight!

• Heart pain and palpitations.

These symptoms are common for many. Our hearts are trying to accommodate a new and higher frequency. At times you can feel as though you are having a heart attack.

When I experienced this phase, I had to literally lie still as any movement added too much stress to my already overstressed heart. An ER visit assured me that all was OK, but it certainly did not feel like it.

In addition, whenever I had a low vibrational thought or fear during this time, my heart would literally grip and stop beating. It was wild, but not a medical condition, and it eventually passed. Our hearts are where we will be coming from and connecting from in the New world, and they must be in alignment as well.

• Periods of very deep sleeping.

When the energy is not moving and we are done for awhile, we get to rest. While we are integrating and preparing for the next phase of intense moving energy, we become very lethargic. It can become near impossible to keep your eyelids open in the daylight hours and daytime napping can become a regular and necessary habit.

Even if you think you can exercise your way back into some energy, you will usually find yourself dropping dead on the sofa at every effort.

• Experiencing emotional ups and downs; weeping.

Our emotions are what carries the energy. When we are falling apart (and we are doing just that), we can get pretty emotional.

When we are releasing, we can cry at the drop of a hat. A sad movie can make us cry, or even a sad commercial. We can cry when we experience kindness. We can cry when we feel relief. We can cry when we see any kind of suffering.

These tears are a great cleanser and releaser. I always know when some New energy has arrived because I can simply cry while I am driving along in the car. This seems to be an on-going symptom that is here to stay for awhile. But at least it is fairly painless!

[KS: I have always been extremely sensitive to different energies, and crying at commercials, films, watching others interact in loving ways, has been common throughout my life. I’ve taken a fair amount of teasing and occasionally been admonished for this behavior, so I understand it and have compassion for it. It’s a wonderful thing to see so many hearts opening up, feeling love and compassion so deeply that their emotions are engaged to such a degree.]

• Night sweats and hot flashes.

During certain phases of ascension our bodies suddenly decide that they are going to burn off the lower and denser aspects of ourselves. You may wake up in the night soaking wet or become very hot during the day. It may be 35 degrees outside, but you are just fine and dandy in your short sleeves.

• Feeling cold with an inability to get warm.

When we are moving into a much higher dimension after much integrating, detoxing, and other ascension processes, we get very cold. We are in between and preparing to move up.

At these times it can be very difficult to warm up no matter what you do. I usually submerge myself in a tub of hot water and then get under a heavy comforter.

• Vivid, wild and sometimes violent dreams.

We are releasing many lifetimes of lower vibrational energy through our dreams. If you are one who receives their higher information through dreams, you will likely do a lot of releasing at night. I consider you to  be lucky, as some are doing much of their releasing when they are awake.

These dreams usually do not make sense, but if you are good at dream analysis you can usually figure them out. These acid-trip-like dreams are up and visible because they contain energy that’s on its way out, never to return. Through this process we are releasing all of our past lives.

• Dizziness, loss of balance, vertigo, and spinning.

The definition of Merkabah is counter-rotating fields of light surrounding the spirit/body which serve to transport the spirit/body from one dimension to another. And this is precisely what is occurring.

As we connect to our light bodies and begin moving into a higher dimension, we begin spinning and can experience vertigo and dizziness. If you know that this symptom indicates that something wonderful is happening it can be quite fun…like a roller coaster ride.

[KS: Sitting or lying down, along with grounding and circular breathing through such periods is also extremely helpful.]

• Overall body pain and days of extreme fatigue.

Our bodies are morphing into a crystalline form in order to enable us to reside in the higher realms and to continually be able to receive the higher light. This process is on-going and it cannot happen overnight. If you feel as though you are 100 years old and barely able to walk across the room, this is why.

Continual fatigue is also an on-going symptom for the same reasons. We are losing our density and going through extreme restructuring.

• Gritty eyes and blurred vision.

Very simply, our eyes are adjusting to see in a new way, in a higher dimension and a new reality.

[KS: Friends have reported experiencing this symptom, followed a marked improvement in vision. I’ve experienced a moderate but appreciated improvement in my own vision. This symptom continues for me, and I’m looking forward to greater improvements!]

• Memory loss and difficulty accessing words.

So many are having this symptom that we can only laugh as we try to converse with each other. “I was having a glass of…you know what I mean…that white stuff…uh…what’s it called?” “Did you watch the…er…that event where everyone competes from around the world?”

At times we cannot talk at all because we are simply unable to access much of anything. When this occurs you are going back and forth between dimensions and experiencing disconnect.

Another somewhat related occurrence is trying to type words and having the letters become jumbled in the wrong order. In this case, we are not in alignment with time and our flow is disconnected, as part of our energy is here and another part is further ahead.

• Difficulty remembering what you did or who you talked to a day or sometimes just an hour before.

In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist. We have no attachments. We are creating our own world around us through our beliefs and thoughts and what we do not hold onto does not exist.

Everything is brand new as we are starting completely over, moment to moment. We can tap into whatever we choose to at any moment and create and experience just that. This state comes and goes, but is practice for living in the higher realms. It can feel a bit creepy when it occurs. In addition, at times we are neither here nor there, as we are in between dimensions.

• Not remembering the meaning of anything.

When I was in an intense period of the transitional process and we were in the throes of a substantial energy thrust into the higher realms, I remember looking at a trash can and not knowing what it was for. I had to access my memory of the “old” and reach far.

What was happening was that I was vibrating at a point where everything possesses only the meaning and identity that we give it. In the higher realms, energy is just energy with no label or meaning. All is fresh and new. Sort of a Course in Miracles undoing process, without the trying.

[KS: When this happened to me, I had just sat down at my computer and I couldn’t remember how to use the keyboard. I sat there looking at like it was an alien thing. Eventually I remembered that it was supposed to somehow get information from my brain into the computer, but I didn’t know how to go about it. 

At some point I recall thinking “This is ridiculous, I know that I know how to use this thing!” so I put my hands over the keys and tried to make them move. My fingers felt like big sausages, heavy and stiff. All my mental efforts to make them do something was to no avail. Fortunately I knew enough not to panic, and the feeling passed after a few (long!) minutes, but it was profoundly strange while it was happening.]

• A feeling of disorientation; not knowing where you are; a loss of a sense of place.

“Where in the world am I? I do not fit anywhere and nothing seems to fit or feel remotely right! And I do not know where I belong or where I am going or what I am supposed to be doing either!” Ever had this conversation with the Universe!?

You have been knocked out of your old grooves by an energy shift and are in between realities. You have successfully left much behind and are in a very new space but have not integrated yet.

You won’t have much time to integrate though, because as soon as you get comfortable you will be moving on into the next higher vibrating space. And in addition, the outside world does not remotely match the way you are now highly vibrating.

• A loss of identity.

You look in the mirror and have a strange feeling of disconnect as you no longer recognize that once familiar image. You almost feel out of body. Once this phenomenon occurs it never ends. You have released so much of your ego self, that you are no longer the same person, and do not have that attachment or connection to your physical vessel.

As you begin to access much more of your soul or higher self, you are not in your body much. You may still use your voice to communicate and other bodily aspects, but you are slowly beginning the process of disappearing and releasing the human form. In addition, you have cleared much of your old patterns and are embodying much more light and a simpler, more purified divine you. All is in order…you are OK.

• Feeling ‘out of body’. 

The same explanation as above. The physical body is the last to catch up. Much of us is now in a higher dimension and residing outside of our bodies, as our bodies are not there yet. They are much denser.

[KS: Again, grounding and circular breathing through such periods is extremely helpful. This ascension process is about being IN the physical body and assisting the body in its journey into higher vibrational frequencies. So continuing to stay grounded in the body and grounded to the Earth cannot be stressed enough.]

• ‘Seeing’ and ‘hearing’ things.

As we can now access different dimensions fairly easily, it is common for many to see things out of the corner of their eyes or hear things when nothing is there. Many also experience ringing in the ears, which is common when we are going through “the tunnel” and accessing a higher dimension.

Depending upon how sensitive you are and how you are wired, this can be a common experience. Many are seeing orbs and vibrating blobs of color as well.

[KS: Many of our multidimensional capabilities are coming back online – clairaudience, clairvoyance, clairsentience, etc. – so these are some of the more energizing and exciting changes to experience!] 

• Feeling you are going insane, or must be developing a mental illness of some sort.

We are rapidly experiencing several dimensions and greatly opening. Much is available to us now. You are just not used to it. Your awareness has been heightened and your barriers are gone.

This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.

• Feeling as though you are looking down a long tunnel in order to connect to lower vibrations; feeling as though you are acting or pretending.

When we are residing in the higher realms, anything not there with us may feel far away. If you are still in a lifestyle where you are regularly interacting with the outside or old world, you may feel like an actor in a play or that you are pretending your way through the day. Basically, you are no longer residing in that world, even though you are still involved in it.

[KS: People bumping into you is another clue. Sometimes when you’re out and about you’ll notice that there are people who are not even seeing you. There’s a slight shifting of dimensions wherein you can see them but you’re slightly out of vibrational alignment with them and they don’t see you.]

• An intolerance for lower vibrational things (of the 3D), reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside.

When we begin arriving in the higher realms and in a higher vibration, our energies are no longer in alignment with the old, outside 3D world. Through a severe intolerance to the old, we are being “pushed” to move forward…to be and create the New.

In addition, you may feel like staying home or just being alone, as much of everything “out there” no longer matches the higher vibration of YOU. This is simply a very common experience of evolution. We are moving forward before the outside manifestations are. Being in the old can feel downright awful.

It is similar to having to “go back” after you have had a near death experience. As the ascension process continues, going back to the lower dimensions will not feel good nor will it be possible for long, as it is difficult to drop our vibration down in order to reside there.

This is a simple experience of navigating the dimensional hierarchies. We will eventually become experts with our dimensional navigational skills.

We continue with more ascension symptoms in Part 3:


Ascension Symptoms, or “What is Happening to Me?” – Part 1/3

Posted on

by Karen Sutton on February 21, 2013

Karen’s Blog:


Have you been wondering lately why you seem so tired – almost to the point of exhaustion, or feeling irritable, angry, lonely, sad, frustrated, or all of the above, and you can’t figure out why? Have you been asking yourself why you’re behaving in ways, or feeling things, that don’t seem to fit with who you know yourself to be, or that just don’t make any sense?

Or wondering why the people in your life seem to be reacting differently to you? Either they’re more excited than ever to be with you, or the complete opposite, they’re picking fights with you or being upset with you for no apparent reason?

Or perhaps in going through what you consider to be a normal day, at times you feel as if you simply cannot keep your eyes open, like sleep is simply begging you to come and be with it?

Does life at times seem empty and without meaning, even when you’re doing things that you used to love?

Welcome to the ascension process, and the symptoms that many experience along that path. The primary thing to know is that you are not alone, and things will get better.

For those folks who’ve been aware of and consciously involved with ascension, these physical and emotional experiences are all too familiar. Some of these folks have been experiencing the changes for some time, or may have even passed through them by now. For some this may go back a decade or two or even more.

For me personally, I experienced many of these symptoms years before I knew what was going on. No one else in my circle of family, friends, and associates was experiencing what I was. It was a frightening and lonely place to be. If I had known what was happening it would have been so much easier.

Fortunately, enough people have travelled down this road that now there’s a fair amount of information, and more being generated. With the knowledge gained through the trials and travails of those who’ve gone before, and as we continue to discover more of what the ascension journey entails on physical and emotional levels, we can offer each other support, understanding, and solace.

When confronted with these unusual and often unwanted experiences, the first thing we typically want to know is “why?”

Why are these things happening?

You may have heard it said that we’re shifting from carbon-based beings to crystaline-based beings. Perhaps you’ve heard that there’s more to our DNA than we have thought or that science has thus far been able to discover; that what we were told were the “junk” parts of our DNA are being reactivated. Maybe you’ve heard people talking about Pineal Activations and similar things.

These concepts are all very real, and even our physical sciences are beginning to be aware of them. It all has to do with the light energy that’s penetrating us, our world, and everything on it, easing us into the new world and a new way of being. So you could say that it isn’t just Nova Earth we’re building, it’s Nova Human as well.

The subject is far too complex to delve deeply into in this discussion, but here’s a smattering of what’s been said about the changes our bodies are going through:

Matthew tells us that “it is the light within a body that transforms its carbon-based cellular structure into the crystalline form that enables the body to live in the high vibrations of energy planes beyond third density.” (1)

Steve Rother and the group add:

“If you would see one of your periodic charts, you would know that the carbon-based structures you currently have and the silicon structure are actually only a few molecules away. With a few re-arrangements, you have a shift from one to another. That is happening not only throughout all of Earth, but also the plant, insect and animal kingdoms are taking on crystalline structures.” (2)

Archangel Michael and St. Germain commented:

“You eventually will not have the carbon-based bodies you have now; they will evolve into crystalline bodies and further along the path, light bodies, with less and less need for physical food to sustain you. Your energy will come directly from Source light and love. You have the ability to tune into this energy now as well. It is just that many of you are not aware of it.” (3)

And this from Mira the Pleiadian:

“As time progresses you will feel like you don’t fit very well into your earthly garments and ways of being. You will be spending your time differently and you will even begin to look different in your human forms. We are merging together into the oneness of who we are and were intended to be. This can appear a little like a checkered pattern that flickers in and out of time and space. However, it is a pattern of sacredness, and change that manifests in a blend of harmony and peace. What does not fit and adapt to the new pattern will find itself on its way out.

“This is akin to someone trying to wear shoes that no longer fit. It all works out in the adaptation to new space and time. The horizons are unlimited and bountiful if you follow the path of Light. Your potential is enormous. You will become the full remembrance of your mastery and your purposeful presence.” (4)

Some of the physical parts of our body that are being activated or enhanced include the pineal gland, pituitary gland, thymus gland, and the vagus nerve. While there’s some disagreement about exactly what the changes involve and what they mean, more information about these changes is becoming available all the time.

But one thing is certain: changes are afoot and our bodies are experiencing them, exhibiting symptoms that may or may not make any sense to us. It can be a frightening experience, often feeling like the rug has been pulled out from under us physically, emotionally, or both.

It can be frightening to not know from one moment to the next what the heck is going on, or feeling like something is going wrong.

At the very least, we know that what we’re experiencing is part of a natural evolutionary process, but a process that has been speeded up. A lot. Instead of an evolution that takes centuries or even millennia, we’re living through an evolution that will unfold in a much smaller timeframe – perhaps a few centuries for the full process, perhaps a few decades for significant parts of it.

It all rather depends on how well we integrate the changes, and how willing we are as a group consciousness to welcome these changes rather than fear them or even fight them.

It’s rather challenging, is it not, to see what’s going on with the cleansing process from inside the washing machine? Inside the machine all we know is that we’re being buffeted about, sometimes gently sometimes not so gently. It’s only when we stand outside the machine – examine the process from a different perspective – that we can say “Oh, yes, I see that the clothes are agitating, but I also see that the agitation is getting them clean. Carry on.”

I hope that this discussion will help you to find that different perspective.

About Ascension Symptoms

Many ascension symptoms are simply the body’s way of communicating what it’s experiencing in the only way it knows how. For example, you might physically experience being very tall or giant-like for a few moments or hours. I experienced this off and on over a period of several years. This is the body’s way of interpreting, through physicality, our energetic expansion.

No matter what ascension symptoms you may be experiencing at this time, at some point – through loving yourself, through understanding and through not resisting the process – “this too shall pass”.

And when it does, you, like the beautiful butterfly that you are, will emerge from your human, third/fourth density cocoon and be able to truly spread your wings and fly.

In the meantime, be kind to yourself. Be gentle, be understanding, be compassionate. Be your own best friend and take good care of you. Rest. Relax. Enjoy.

When you’re in the throes of an unwanted experience, find your center, breathe consciously, drink lots of water – energized with your own intent if you’re willing to believe in your own mastery.

Seek help from those who have gone before and those who are going through it with you. Remember that we’re all in this together.

If an experience feels overwhelming, ask your Guides, the Archangels, the Ascended Masters, the Galactics, whoever you’re most comfortable turning to for support, to dial it down, or to help you through it. They can intercede with the energy and help you achieve a balance.

As with everything, your own discretion is paramount. If you feel that your symptoms indicate something more profound, or you are fearful of what you’re experiencing, it makes sense to consult a medical professional. Even if the test results show nothing, at least you’ll feel relieved, and your relief is all important.

In Part 2 we’ll list some of the more common symptoms of ascension:


Life in the illusion has been practically lifeless

02/20/2013 by John Smallman

Humanity has collectively chosen to awaken.  Of course it could not have chosen to remain slumbering indefinitely, because slumbering is an illusory concept that is only possible in the illusion, but it could have further delayed its decision to wake up.  However, once that decision was made there was no possibility of reversing it, because that decision started the awakening process.

It is a little like raising the blinds on a sunny morning, allowing the daylight to stream in and rapidly clear away the fog of sleep.  Full wakefulness demands your attention and gets it, filling you with energy and enthusiasm for the wonder of Life and all that that makes possible.  It is the greatest of all the divine gifts that your Father has bestowed upon you, because it makes the others meaningful; without Life they would have remained unknown and unappreciated.  Life in the illusion has been practically lifeless, and consequently most of your Father’s gifts to you have remained barely noticed or mostly ignored.  When you awaken they will be instantly there to greet you, and your appreciation of them will burst into bloom.

Life, re-engaged within Reality, offers you astounding prospects the likes of which you presently cannot conceive of, because the limited sense of life and consciousness that you presently experience has no reference point that could meaningfully intimate Reality to you.  You still need to heed the guidance that is offered to you from those in the spiritual realms, advising you to release yourselves from the grasping distractions with which the illusion endeavors to ensnare you, and then focus within, where you will uncover the truth of who you really are.  That is a major step on the ladder to your awakening, so hesitate no longer; take that step and experience the new self-clarity with which it presents you.

Self-clarity is a major opening of your awareness that will occur when you disentangle yourselves from the distractions of the illusion.  Quiet time alone each day is the secret to this task which most of you find very difficult.  The illusion is extremely distracting because it seems to envelop you in every moment while those around you demand your attention either at home, at work, traveling, or during moments of social engagement.  Taking time out, quietly and alone, releases you from these distractions temporarily, and helps you to learn non-attachment, a very useful and essential skill in your task of disentanglement.

Non-attachment allows you to observe the illusion without engaging with it.  This brings you peace, reduces your stress levels, and enables you to avoid becoming emotionally embroiled in other people’s issues, worries, and fears.  Then you can listen compassionately when requested and in so doing enable others to find some inner peace, because with the stable and accepting presence you offer them, they no longer feel a need to defend themselves or hide behind an attacking mask that serves the same purpose.  And voicing their concerns in safety to a compassionate listener helps them to gain some clarity on the issues that are unsettling or disturbing them.  Sharing your love and your Light in this way helps others to open to the loving energies that have always been there for them, but of which they were largely unaware due to the intense distractions that surround them.

You are the Light-bearers, the wayshowers, and the bringers-of-peace; and to carry out that task you must have found your own inner peace.  Doubtless it will still get ruffled from time to time when the tensions others are holding cause emotional outbursts, but the very fact of taking time out daily to de-stress will most assuredly strengthen your resolve to be loving and peaceful whatever situation you may be dealing with.

Occasionally your own sense of being alone, surrounded by others who are seemingly unaware of any of their spiritual aspects, can be daunting for you.  You feel that if you could communicate with another like-minded being it would be uplifting, strengthening your own faith in God’s infinite Love for you.  If you cannot find a human with whom you can share your ideas, your anxieties, or your doubts, then do turn inwards for guidance.  Many allow their sense of aloneness to distract them from their spiritual calling, and they seek solace by joining with others in social activities, but that only serves to move them away from it.  Resist that temptation and go within.  Persist.  Ignore the distractions of the doubting mind — “This is not working” — “I cannot still my mind” — “Why would anyone in the spiritual realms want to help me?” — and you will find some peace and loving warmth because we are there, awaiting your call with compassion and understanding.  We truly want to help when you feel down, depressed, or lonely.  Please call.  We will answer you, and you will feel comforted and supported.

With so very much love, Saul.

Channeled by John Smallman

[Bold font by Nancy]


It has made you aware that something of enormous importance is missing from your lives

February 20, 2013 by John Smallman


The excitement rises!  The energies of divine Love enveloping you – all of humanity – are continuing to intensify as more and more of you surrender to Love and allow the release of anything within you that is not in alignment with It. The progress you are making is amazing, even though most of you are, as yet, basically unaware of how well you are doing.  It is your collective intent to release all that is misaligned or inharmonious that is so mightily effective, because, as all are one, it is rather like a snowball rolling downhill and getting larger and faster as it goes.  Nothing can hold it back — it is unstoppable.

You are on course and on schedule for the grand awakening for which you are all longing, and nothing can prevent that from happening!  Nothing!  As the moment approaches, continue to hold your Light on high where It shines out as a beacon of divine intent, guiding others along the path to Reality.  Your individual intent, even though it may well seem to you that you are swimming alone and unnoticed in an ocean of darkness, is constantly aligned with and connected to the divine energy field and to the energy fields of all those millions of other “individuals” who are also making their way decisively and determinedly homewards.

The enormous power of those interconnected and almost fully integrated energy fields is truly awesome, as you will see when you awaken.  There is absolutely nothing individual, isolated, or alone about them; the oneness of creation has embraced you all and is carrying you relentlessly forwards.  You do know this, so when doubt or anxiety assails you remind yourselves that you never can be and never are alone, even for an instant – your Father’s Will ensures it.

Your Father’s Will is your will because you are one with Him, eternally.  It just seems, as you struggle in your embodied state to make sense of the illusion, that you have separate individual wills that if not actually at war with His are in serious disagreement with It.  You have to remember that your present life experiences are illusory.  God is complete because all of creation is one with Him and inseparable from Him, in perfect and eternal harmony – even though, particularly when you are in pain or suffering, this does not seem possible.  Intense pain appears very real indeed.  The illusion is a cleverly convincing but non-existent construction because you are powerful creative beings who collectively have wished it so.

This is no longer the case, and it is crumbling.  The Light that you hold is intensifying and will continue to do so, and as it does it burns away the foundations that support and maintain the illusion.  This is your express intent. The illusion is finished because collectively you no longer desire or support it, and because you have removed that support it will disintegrate and disappear from your field of view.

Your Father supports you and ensures your permanent eternal existence because He thinks of you with infinite Love in every moment, and will always do so because you are one with Him.  He gave you immense power; you used it to construct your unreality, the illusion, and in the same way, by constantly holding it in your collective minds you have maintained it.  By ceasing to hold it in your thoughts its support collapses, and without that constant support it is gone.  The disintegration it is undergoing occurs in stages as your collective consciousness allows thoughts of it to weaken and fade away.

It is an unreal concept that has never been in alignment with the divine field of creation, and the unloving attitudes, philosophies, and behaviors that it has encouraged cannot exist within that divine field.  You have become aware that God and all of Creation is a state, a source, a field of Love in which perfect harmony melds all together in Its all-encompassing, loving embrace.  That is the start of the awakening process that is leading you Home.  It has made you aware that something of enormous importance is missing from your lives.  That missing element is the constant experience of being one with your Father — loved, honored, respected, valued, and inseparable from Him.  And it is your intent to re-establish full awareness of that infinitely blissful state.  Because your will is in perfect alignment with His, your success is inevitable.

Your loving brother, Jesus.

Channeled by John Smallman

[Bold font by Nancy]





The people of the world are rising up and saying “no more!”  In this newscast, Geoffrey covers numerous countries that are making very positive changes for the people.  And it works! 

In health news, Geoffrey relates studies that are finding children who are vaccinated suffer more childhood diseases than those with no vaccinations. 

An important newscast for knowing what is really happening on our planet.  Virtually none of what Geoffrey reports on has made it through the mainstream media.



SaLuSa  22-February-2013


The pressures you are putting on your authorities, leaves them in no doubt you are not going to sit back and allow the old ways to continue. You are calling for change that will put you on course for the introduction of New Age benefits that have been held back. It is clear for example that there has to be moves towards introducing free energy, as electricity and gas prices are being allowed to escalate world wide to the point where people cannot afford them. We wonder how many demonstrations will take place before the subject is given serious consideration. People have been very patient but there comes a point when they cannot take any more. That is a dangerous time for the authorities who must not ignore what is taking place. Riots are not pleasant and we do not advocate any form of violence, but we do understand when you see such action as the only way to get attention to your demands. It means that we may have to intervene on your behalf if matters get out of hand.

Fortunately following the recent inflows of energy that have lifted people up, there is a calming affect produced by those who have taken them into their being, and are able to project Love and Light on to situations. That is keeping a balance within society, and is helping wake up even more individuals to the need for peaceful activities. Much more will be gained by bringing out the best in people, rather than causing confrontation with those in power. Love is the most powerful force in the Universe and we encourage you to use it, and by your example bring people round to your way of thinking. You will notice that as more people awaken they also experience a change in their level of consciousness, and it becomes easier to bring them together to work for a common purpose. That is where your power lays and it will bring positive results.

As you are finding, it is still difficult to make progress when the dark Ones are still holding onto their power. There is however a limit as to how far they can go, as they no longer have the extensive back up that they depended on to be successful. They are being picked off one at the time and it is weakening their ability to carry through with their plans. The lack the co-ordination and leadership that was once always there to support them. Our hope is that they will discontinue their activities and see the Light, and take another path that will lead them out of the darkness. From our perspective it is never too late for a soul to change tracks, and they would be welcomed back as it is not our place to be the judge of their past lives. It is for this reason that we have previously asked you to hold back judgment of any other soul who remains in the dark, but rather be one who endeavors to lift them up by giving of your love. Darkness is the absence of Light, and you who are Lightworkers can change that situation without imposing yourself upon another soul.

You still have plenty of work to do bring the New Age into being, but it is becoming easier as you have an immense back up from us and other sources. There is never a time that we are not with you, and we do our best to inspire you and encourage you to always seek the most perfect outcome in all situations. You hold the banner for all those who are awakening, and they will find you when the need arises. We know that your heart is in the right place and is where you work from, so that your decisions are made in the best interests of everyone. We have such admiration for you all, and are pleased that before not too long you will see the results of your endeavors. Do not despair, as you have really done the difficult bit and have advanced much further than you realize. It is more important than it ever was to keep focused on the outcome of the changes, rather than concentrate on the imbalances themselves. See all falling into place as has been expected and promised, because you are so near to the final days of the old paradigm. It has little or no power to remain in the present high levels of energy, and must break up and return to the lower levels of vibration.

As soon as the levels of consciousness reach a certain point, you will literally force the awaited changes to come into being. The negativity that is holding them up will find that its power has become dissipated, and can no longer dictate the time line that they would like to restrict you to. Already more headway is being made than at any previous time, and fulfillment of the promises made to you are so very near. However, the final divine word rests with God ensuring total success once it is given. Even so we believe that in a matter of some months the direction you are going in will become clear, and we expect there to be massive support from you. Your part will be to spread the good news as you understand it, and bring more souls in to the Light.

We oversee what is happening upon Earth, but nevertheless take something of a back seat as our Allies continue to take more control of what is happening. Naturally we give them our guidance, having a better overall understanding of how matters are likely to work out. We are the unseen helpers who pave the way for your ultimate victory over the dark Ones. We bear no malice or anger where they are concerned, and have compassion for any soul that has drifted away from their Light. We never forget that everything is an important part of the whole, and we give of our Light in equal part to all on their evolutionary path. Everyone has the same potential to find their way back to the Light, and we help where we are asked for guidance.

Dear Ones help keep the peace, and help keep the balance between different sects and races. Sometimes they find it hard to accept the Oneness of the Human Race, and often religious differences are ingrained into their memory from their childhood. Lovingly accept the differences and allow others to follow their own path, providing it does not interfere with another souls freedom of choice. Fear is at the root of most troubles, and of course played upon by the Illuminati and their supporters. Replace fear with love and allow others to follow their dictates until they realize that their experience has been fulfilled and no longer needed.

I am SaLuSa from Sirius, and happy to see what progress has been made towards bringing peace to the Earth, although we appreciate that many minor wars still take their toll on human life. It will not be too long before peace will be agreed across the planet, and we will ensure that it is permanent.

Thank you SaLuSa.

Mike Quinsey.

[Bold font by Nancy]




(Devotionals may be best understood by reading in order)

Nancy B. Detweiler, M.Ed., M.Div.

 lampostA Light For My Path

In the 9th Day of Lent Devotional, we discussed the fallacy of a teaching Western religions have propagated for thousands of years—only one life to live.  We are, instead, eternal beings of spirit having numerous incarnations in physical bodies for the purpose of evolving spiritually.

Each time our Soul chooses to incarnate into a physical body, it does so with the advice of our spiritual guides and guardian angels.  Every incarnation has purpose; there are no accidental births.  This purpose is carefully planned prior to incarnation.

Keep in mind that all Souls travel in the realms of spirit while we sleep.  In this manner, Souls incarnated on Earth can communicate with Souls still in spirit realms.  Most will not remember these night travels upon awakening.  However, many will wake up with a particular thought in mind.  We often use the term I’ll sleep on it … little suspecting that we unconsciously plan to seek guidance during our sleep.  I’m sure many are aware of waking up and knowing how to solve a problem on which we have been working.

Back to planning an incarnation….  Each incarnation on the plane of duality offers us the opportunity to balance the karma[i] we have accumulated.  There is an energy field called by several names:  the Collective Unconscious, the Akashic Records, or the biblical Book of Life or Book of Remembrance.  (Malachi 3:16)  All emotions, thoughts, and actions are energy … energy never disappears … instead, it is stored in this aggregate field of energy called by metaphysicians the Akashic Records.  The goal in balancing the karma we have accumulated is to transmute 51% of the negative karma (energy) into positive energy.

We balance 51% of our negative karma in several ways:  allowing our self to reap the negative seeds we have sown in prior lifetimes; providing loving, selfless service to others, and by using the Purple Transmuting Flame (God’s gift of grace)[ii] to transmute our negative energy field (karma) into the positive energy of love, compassion, and/or peace-making activities.  Heretofore, once we have balanced 51% of our negative karma, we have been allowed to step off the wheel of karma and no longer have any need to reincarnate on the plane of duality.

2013 marks the beginning of the New Golden Age in which those who so choose will ascend to higher levels of consciousness.  We are finishing up the old in preparation for the new.  It is a time of completing our Soul Contract for the present incarnation.  Although some are and will choose to end this incarnation by physical death, many more are choosing the privilege of ascending with Mother Earth to higher dimensions of consciousness, taking our physical bodies with us.  Either way, completing our Soul Contract is important.


Every Soul will eventually ascend into the higher realms.  Some may choose to take their time and live a while longer on the plane of duality.  In that case, they will be allowed to do so.


The Soul Contract includes the lessons we need to learn in order to grow holistically into an ascended being.  It includes the planning of the major events to take place in our future incarnation and the choice of the significant people to be involved.  While planning the Soul Contract, our Soul and its guides read our individual file within the Akashic Records of all prior lifetimes.  We carefully study our Soul’s progress to determine the most important events and lessons to be contained in the Soul Contract.

Once the Soul Contract is formulated, it is registered in the energy field of the Cosmos.  The location of the stars and planets at the time of our birth matches the Soul Contract.  Our parents intuitively choose the name that will grant us the number vibration on which we have chosen to function.  The Contract is imprinted on the palms of our hands and can be read by one proficient in doing so.   The Cosmos knows who we are and why we are incarnating.  Once here, our handwriting style will also reveal facets of our Contract.

Our Soul Contract is the Divine Plan for incarnation.  Many individuals and divine beings have assisted in the creation of our Soul Contract.  That we succeed in fulfilling this Contract is the goal and we have much help throughout our lives in doing so.

On this 10th Day of Lent, may we “fast” from thinking our lives have no purpose … that we are here simply because our parents engaged in intercourse and a sperm fertilized an egg.

 May we “feast” upon the fact that we are dearly beloved children of Father/Mother God, evolving on planet Earth … that much Divine planning went into our incarnation on this planet.

 May we “feast” upon this verse of scripture:  “Your eyes beheld my unformed substance.  In your book were written all the days that were formed for me, when none of them as yet existed.”  (Psalm 139:16)

 May we “feast” upon the fact that our physical birth was attended by Divine Beings, blessing us as we left behind the celestial realms with its many memories … entered the narrow birth canal to the plane of duality … and emerged on this planet to be greeted by our chosen parents.

  Birth Angels[iii]

Angels of the World Mother oversee the birth of a child … as the time for birth draws near, angels are ever-present with mother and child.


Ascended Lady Master Kwan Yin explains:

 “I am called the Mother of Mercy; there is no one who can be more gentle than I.  Like Mother Mary, I too have stood in the rooms where bodies first came forth from the wombs of your mothers.  I too touched the top of your heads.  I too blessed you; not only in this embodiment, but all the embodiments since I have been secluded from the peoples of Earth by the maya [negativity] of human creation; praying with all the mercy and compassion of My heart that each one of you might fulfill your Divine Plan.  I have loved you regardless of mistakes, not only in this life, but in those that have gone before.” [iv]


Regardless of physical plane circumstances, we were born enfolded by divine love!

[i]   Karma = the seeds we have sown, but not yet reaped in accordance with the Universal Law “We Reap What We Sow.”

[iii]   Painting drawn from Geoffrey Hodson’s book, Kingdom of the Gods.

[iv]   A.D.K. Luk, The Law & Teachings of Divine Beings, Book III.